As the class spoke about this topic in class. I wouldnt say when anyone goes through a break up they undergo "depression". Depression is like a BIG word to say. Those who go through depression have serious illness like, having sleepless nights or even eating disorders. They do nothing but continuously be in their own world.
Im not saying break up's are easy. They are definately very very painful. Especially if you have loved your partner unconditionally and you get cheated in the end.
Ok, some of us might have been in a relationship for less than a week or maybe no more than 2 weeks. Have we? I have =) Through experience of going through the pain, this definately works!
Get a picture of the guy/girl who has cheated you. If you don't hav a picture it's fine, you could even write his/her name on a piece of paper. Then you know what? BURN IT! sounds crazy?! Crazy is FUN=) TRUST me. BURN IT. While burning it, think of all the painful stuff they have done to you, and you will feel relieved!
This doesnt only apply for a guy girl relationship. Even if a friend has done something really bad like maybe when you self-disclosed to him/her and they spread it out to everyone. DO THIS. Same thoughts while doing it. You will feel much better after doing so.
It's just a way of dealing with troubles in life. I do it =)
Amrit Kaur
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